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About Me

Judy Hahn

Holistic Health & Lifestyle Coach

I am a Holistic Health & Lifestyle Coach whose passion is to work with mid-life women to create balance in all aspects of their lives.  I believe holistic health is more than nutrition and everything in our lives is connected to our well-being.  It is certain we need food to survive, but we are also nourished by healthy relationships, a fulfilling career, regular physical activity, self-love and spiritual awareness.

Happy Clients

Judy really helped me explore a variety of ways to think about food and still enjoy eating.  Each session she brought new recipes and ideas, focusing specifically on my needs.  She listened to me and provided great insights into how to incorporate wellness for my mind and body into my daily living.  Thank you Judy!   Lin B


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