Awareness In You!
7 Day Sugar Cleanse
Sign up to download a free copy of my 7 Day Sugar Cleanse program.
Where can I support you?
I am a Holistic Health & Lifestyle Coach whose passion is to work with mid-life women to create balance in all aspects of their lives. I believe holistic health is more than nutrition and everything in our lives is connected to our well-being. It is certain we need food to survive, but we are also nourished by healthy relationships, a fulfilling career, regular physical activity, self-love and spiritual awareness.