I am a Certified Holistic Health Coach who is passionate about using a Functional Medicine perspective to help women with their health struggles. That means focusing on finding out what the root cause of your dis-ease is and addressing it naturally so you can live a vibrant and healthy life once and for all.
I noticed that no matter where I was women were talking about struggling with brain fog, fatigue/exhaustion, constipation, sleep issues, stress, obesity & weight loss, IBS, GERD, diabetes, allergies, heart disease, depression and anxiety just to name a few issues. I heard them at the gym, in line at the grocery store or even while waiting to order my lunch at a local café.
I was frustrated because even though my health coach training was extensive I could only help clients up to a point and then their issues were in the hands of their doctors who gave them various medications for their symptoms. I knew that there had to be a different way so, I researched schools that would give me the training to help my clients find the root cause of their dis-ease. I am not a medical professional (although 60% of my fellow students are) and so I do not diagnose illnesses or prescribe medications. I partner with my clients to address their personal wellness goals and to determine what their unique body needs to function optimally as there is no “one size fits all” when it comes to achieving optimal health and vitality.